Thoughts… (2017_July W4)

Work-out for better living…

Physical exercise is important for our well being. A balanced diet with a balanced work out is good enough for a normal healthy living…

Here are some insights… Check it out…

Cardio Vs. Weights

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Readiness…

Procrastination creates delays that could be detrimental to the goals… What we think right needs to be done in a the right way… contemplation on the right ways for too long a period shall get us to a situation of tiredness and finally,, just doing what we feel like at last…

Here are beautiful lines from “Thought for the Day” from Brahmakumaris….

The less I think about doing something and the faster I just get on with it, the fewer problems I cause myself. Good planning is always helpful, but time spent fretting and procrastinating is a major drain on my energy.

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